The key to preventing heart failure is to reduce risk factors. You can manage or eliminate a number of risk factors for heart disease - hypertension and coronary heart disease, for example - by making lifestyle changes and medications to help may be needed.
Lifestyle changes you can do to help prevent heart failure include:
Do not smoke
Management of certain conditions such as hypertension, high cholesterol and diabetes
Staying physically active
Eat healthy foods
To maintain a healthy weight
Reduce and manage stress
Lifestyle changes you can do to help prevent heart failure include:
Do not smoke
Management of certain conditions such as hypertension, high cholesterol and diabetes
Staying physically active
Eat healthy foods
To maintain a healthy weight
Reduce and manage stress
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