Monday, 15 August 2011

Prevention Of Asthma

By working together, you and your doctor can develop a step by step plan to live with their health and the prevention of asthma attacks.

Follow your plan of action. With your doctor and healthcare team, a detailed plan for taking medications and managing an asthma attack. Then be sure to follow your plan. Asthma is a chronic disease that requires regular monitoring and treatment. Take control of your treatment can make you feel more in control of your life in general.

Identifying and avoiding asthma triggers. A series of allergens and irritants in the open - ranging from pollen and mold to cold air and air pollution - can trigger asthma attacks. Find out what causes or aggravates asthma, and take steps to avoid these factors.

Monitor breathing. You can learn to recognize the warning signs of an impending attack, such as mild coughing, wheezing or shortness of breath. But because of lung function may decrease before you notice symptoms, regularly measure and record peak flow at home with a peak flow meter.

To identify and treat the first attack. If you act quickly, you're less likely to be a serious attack. You do not need drugs just to control the symptoms. When the PEF measurement and decrease to warn of an impending attack, take your medicine instructions, and immediately stop any activity that may have triggered the attack. If the symptoms do not improve, see the instructions in the Action Plan.

Take prescribed medications. Only because of asthma seems to improve, not change anything without first talking to your doctor. It 'a good idea to bring medication with you to every doctor visit so the doctor can check that you are taking medications correctly and take the correct dose.

Pay attention to the increasing use of inhaler. If you are relying on your quick-relief inhaler, like albuterol, your asthma is not under control. Ask your doctor about adjusting your treatment.

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