Preventing allergic reactions depends on the allergy you have. The general steps are as follows:
Avoid known triggers. Even if you get treatment for their allergy symptoms, you should always try to avoid triggers. Common triggers include allergens from the air outside, at home or at work, and some foods, insects or medications. Some allergic reactions are caused or aggravated by extreme temperatures or emotional stress.
Keep a journal. In trying to identify exactly what causes or aggravates symptoms of allergy, try to keep all its activities, please note when symptoms occur, and write what seems to help. This can help you and your doctor identify the triggers and the best measures for prevention and therapy.
The use of a medical alert bracelet if you have had a severe allergic reaction. A medical alert bracelet (or necklace) allows others to know that you have an allergy if you have a serious reaction and you are unable to communicate.
Avoid known triggers. Even if you get treatment for their allergy symptoms, you should always try to avoid triggers. Common triggers include allergens from the air outside, at home or at work, and some foods, insects or medications. Some allergic reactions are caused or aggravated by extreme temperatures or emotional stress.
Keep a journal. In trying to identify exactly what causes or aggravates symptoms of allergy, try to keep all its activities, please note when symptoms occur, and write what seems to help. This can help you and your doctor identify the triggers and the best measures for prevention and therapy.
The use of a medical alert bracelet if you have had a severe allergic reaction. A medical alert bracelet (or necklace) allows others to know that you have an allergy if you have a serious reaction and you are unable to communicate.
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